Expert Coaching
You get real support and personalised guidance, even in a group setting. You'll know what to focus on, how to do it, and have someone who cares about your progress.
You've probably been here before.
You know what works. You haven't done it in a while.
You've trained before and you know what good feels like. Then the routine slipped, and going it alone in a gym never brought it back.
Life got busy and fitness slipped.
You used to be fit. Then came work, kids, and everything else, and looking after yourself fell to the bottom of the list. You haven't failed. You've just had a lot on.
You want to feel like yourself again.
The weight crept on over the years and you don't feel like you any more. You want to feel strong, healthy, and comfortable in your own skin again.
That's who we coach, with a session adapted to you in the room and people who expect to see you there.
The IGNYT Method
The IGNYT Method gives you the best of both worlds: strength training to build lean muscle, and conditioning to improve your fitness. Every session is coached, structured, and adapted to you, so you move better, get fitter, and feel stronger, without the guesswork.
All Abilities, Limitless Potential
Every session is structured but adapted to where you are. Whether you are starting out or pushing for more, your coach progresses you at your own pace, with no pressure and no comparison.
Community
IGNYT is built on community and getting better together. No judgement, just encouragement from people who show up, work hard and celebrate every win with you.
Measurable Progress
We track strength, body composition with InBody scans, and performance through our training app. You will feel the difference and see it in the data.
See how we train
Train with a personal trainer in Haverhill.
What changes when you train here.
On your own
Training at IGNYT
Not feeling like yourself
Feeling stronger, fitter and more confident
Training alone with no plan
A session adapted to you in the room
Not seeing results
Progress you can see and measure
Not knowing what to eat
Simple nutrition you can stick to
No routine that sticks
A routine you keep because you enjoy it
Not knowing how to use the equipment
A coach in the room for every session
Member stories
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“I was the person chosen last for sports at school. I don't feel like that here.”
Nat, IGNYT member
8.4 kg less fat, 0.8 kg more muscle. Body fat 40.5% → 32.2%.
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“The stats don’t lie, at the end of the six weeks I was shocked to see how far I’d come both physically and mentally.”
Jo, IGNYT member
5.0 kg less fat, 1.2 kg more muscle. Body fat 36.7% → 30.4%.
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45, runs his own landscaping business and has four kids. He fits in 3 sessions a week.
Alex, IGNYT member
9.0 kg less fat, 1.1 kg more muscle. Body fat 27.4% → 20.0%.
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“I went into this physically at the lowest I’d been for some time … the progress was almost unbelievable”
Lee, IGNYT member
12.9 kg less fat, 4.0 kg more muscle. Body fat 26.4% → 12.8%.
Real members' own numbers from our InBody scans. Everyone's results are different.
Watch their stories →
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“At 59, I've never been fitter, and I've even started running, which I never thought possible.”
Grant Dain -
“Just finished the six week course. Lost a stone in body fat.”
Craig Richardson
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“… it’s the most consistent I have been with the gym my entire life.”
Matthew Wheeler
Neil Grayton 
Laura Sullivan 
Damian Drozdziel 
Paul Abbott 
Emily Abrey 
Simon Waters 
Dani House How to get started
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Fill in the form
Enter your details. It takes less than 60 seconds.
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Book your intro call
Pick a time for a 15-minute call with a coach straight after the form, or we'll call you.
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Start your 6-Week Challenge
Your 1-1 consultation comes first, then your first coached session.
Inside our gym in Haverhill
IGNYT is a coached personal training gym on Spring Rise, Falconer Road.
The kit
A full rig with cable pulleys, Olympic barbells and bumper plates, dumbbells, competition kettlebells from 8kg to 40kg, landmines, plyo boxes, strongman sandbags, wall balls, Assault bikes, a Concept2 bike, SkiErgs, and sleds on a 10m turf track. There is also an InBody 270 body composition scanner.
How it works
Every session is coached and planned around your goal. Most new members start with the 6-Week Challenge, with InBody scans at the start, halfway through and at the end, nutrition coaching and weekly check-ins.
When we’re open
- Monday, Wednesday and Friday:
- 5:50am to 8:30pm
- Tuesday and Thursday:
- 6am to 8:30pm
- Saturday:
- 6:55am to 10am
- Sunday:
- Closed
Free parking outside the unit.
Find us
Unit 14, Spring RiseFalconer Road, Haverhill CB9 7XU
Free parking right outside the front.
How to find us
We’re on Spring Rise, off Falconer Road, on the industrial estate to the east of the town centre. It’s just north of the A1017 (the Haverhill bypass), near the Sturmer Road end. There’s free parking outside the unit, and the postcode for sat nav is CB9 7XU.
Small group PT runs from 5:50am on weekdays and on Saturday mornings. See the full timetable
Frequently asked questions
Everything you need to know before you get started.
How is IGNYT different from a normal gym or a fitness class?
A coach runs every session. Everyone works the same session, and the coach adapts it to each person in the room: the weight on your bar, the version of the movement, anything you are working around. In a normal gym you are on your own, and in a big class the coach cannot adapt it to you.
What is IGNYT Fitness?
IGNYT Fitness is a personal training gym in Haverhill. Every session is coached, and the coach adapts it to each person in the room. We help members lose fat, build strength and feel more confident, whatever level they start at. Every coach knows your name and what you are working towards.
Where is IGNYT Fitness in Haverhill?
Our gym in Haverhill is at Unit 14 Spring Rise on Falconer Road, CB9 7XU, with free parking on site. Most of our members come from Haverhill, Clare, Saffron Walden, Sudbury, and the surrounding villages.
What is SGPT (small group personal training)?
SGPT stands for Small Group Personal Training. Sessions last 60 minutes with a maximum of 6 people per coach. You get the personal attention of a coach with the energy of training alongside others. Sessions are programmed by the coaching team and your coach adapts every exercise to you in the room, progressing it at your level.
Who is IGNYT for?
IGNYT is for people who want a coach in the room every session. We don't put an age on it. Our members range from their 20s through to their 70s, all training together and getting better. Whether you want to lose fat, get stronger, or feel more confident in your body, we will meet you where you are. You are welcome here whether you have trained for years or have never set foot in a gym.
How does the 6-Week Challenge work?
The 6-Week Challenge is how most new members start. You get coached sessions, a 1-1 consultation, InBody scans at the start, halfway through and at the end, nutrition coaching and weekly check-ins with your coach. Over the 6 weeks we work on your training, your eating and the routine that holds them together. At the end there is no obligation to continue.
Do I need to be fit to start?
No. Everyone has to start somewhere and we coach all levels. Every exercise is scaled and progressed to match where you are right now. You will be supported by your coach from the first session, whether you are completely new to training or coming back after years away.
Will I be put on a strict diet?
No. Your coach sets simple nutrition targets that work with the food you already eat and the week you already have. No fad plans and no foods off limits. The aim is eating habits you can keep once the first 6 weeks are done.
I've got an old injury. Can I still train?
In almost every case, yes. Tell your coach in your 1-1 consultation and every exercise is adapted around it, so you keep progressing without aggravating anything. If something needs a professional opinion first, we'll tell you straight.
What can I expect on my first session?
You will be greeted by a coach and shown around the gym. Before training, we start with a 1-1 consultation where we chat through your exercise history, any injuries, and what you want to achieve. From there your coach sets your starting point and what you are working towards. By the time you walk into your first session, you will know exactly what to do, where to go, and how to do it. You will train alongside up to 5 other members, and the coach adapts the session to each of you in the room.
Do I need to commit to a long contract?
No. Memberships roll monthly, and you can cancel with 30 days' notice by emailing info@ignytfitness.com. Most new members start with the 6-Week Challenge, and there is no obligation to continue after it. The 6 weeks show you how training here fits your week before you decide.